बाल झड़ने से है परेशान तो अपनाये ये तरीके

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नारियल के तेल से बालो की मसाज करे

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गीले बालो में कभी कंघी न करे

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जब भी शैम्पू करे तो 3 -4 घंटे पहले गुनगुने तेल से बालो की मालिश करे

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टेंशन और स्ट्रेस न ले

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अपना खान पान सही रखे

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नियमित योग करे

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हफ्ते में एक बार बालो को भाप जरूर दे

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बालो को खोलकर न रखे

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