फल खाने के फायदे

फल खाने से हमारे शरीर में खनिज और विटामिन्स की पूर्ति होती है.

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फाइवर युक्त फल हमारी पाचन सकती बढ़ाते है

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बीमारियों से लड़ने की शक्ति प्रदान करते है.

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फल खाने से मुंहासो से छुटकारा पा सकते है।

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वजन को कम करने में है फल मददगार।

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कोलोस्ट्रॉल लेवल कम रहता है।

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आँखों की बीमारिया दूर रहती है।

[{"selector":"#anim-ab69d41b-a4df-4b84-9a84-4750e4e1b91c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-de464d31-6f7c-48d8-adfb-af66f75336ae","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31a306df-a16c-47d4-8bcf-88986c8da437","keyframes":{"transform":["translate3d(0px, 175.29243%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सेहत से जुडी और जानकारी के लिए स्वाइप अप करे

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