Yoga Archive
Ashwini Mudra For Piles kaise kare Yoga Video in hindi
Ashwini Mudra karna bhut faydemand hota hai, isko niyamit karne se kai andhruni or bahari dono trha se fayda hota hai. Ashwini Aasan sabd Sanskrit se aaya hai jisme “Ashwa” ka matlab ghoda hota hai. ye jo mudra hai wo aap ghode ko karte huee observe kar
Back Pain (Pith Dard) ke Yoga Pose in Hindi
Pith Dard (Back Pain) ek aesa dard hai jo koi nahi chahega ki usko ho. Pith Dard hone ke bhut se karan ho sakte hai uske hamare khaan-pinn se leke to hamari chalne, firne, sone, bethne ki aadat bhi karan ho sakte hai Back Pain ke. Agar Peeth Dard
Weight loss kare Exercise, Yoga or Healthy Diet se – Vajan Kam Karene ke Tips
Weight loss sirf jab ho sakta h jab healthy diet maintain Kar k cahley or exercise karey. Yoga yugo se Chala araha h or ye weight loss karne may Bohot faiydeymannd hota h. Chaleye jantey hi ki ek heathy diet may Kya Khana caheye, konsi exercise karna