vitamin Archive

Vitamin E ke benefits(Fayde), Source(Srot) or Defiencey(Kami) in Hindi

Vitamin E Kya hai Vitamin E ek fat solvable vitamin h jo ki ek antioxidant ki tarha kam karta h body may. Vitamin E body ki organs ki proper functioning may bhi help karta hai or aging ko slow karta h. Vitamin E bohot se foods may

Vitamin D Kya hai, Health Benefits and Sources in Hindi

Vitamin D (hypovitaminoses D) ek fat soluble substance h (jo ghul jata h sharir k andar) jo ki Bohot kam food items may milta h. Ye naturally Bohot kam foods may milta h is liye vitamin D k dietary supplements bhi market may miltey h. Ye basically to

Vitamin K Benefit (Fayde) or Sources in Hindi

Apney Bohot sarey vitamins k barey may suna hoga jese ki vitamin A ,B,C,D or kahi na kahi thoda Bohot unkey barey may jantry bhi hongey ap par ek eysa vitamin h jo jyadatar sunney may nhi ata h or wo h vitamin k, apko ye pata