Hi friends , aj may apkey liye ek eysi post lai hu jo na sirf knowledge badaegi balki kahi na kahi apko ye useful bhi lageygi, birth control methods yani ki pregnancy rokne ke tarike.

Pregnancy Rokne ke Gharelu Upay or Tips in Hindi

Agar ap pregnant nhi hona cahati ya ap apney 1st or second bacchey may gap rakhna cahati hai to apko pregnancy rokne key methods malum hone caheye. Chaleye jantey hai pregnecy rokne key methods ya tarike.

Pregnancy Rokne ke Gharelu Upay or Tips in Hindi

1: Hormonal Methods

Hormonal Methods

Hormonal method matlab eysi pills jinmey hormones hotey hai jo pregnancy rokene may madad karti hai. Hormonal method bhi 2 tarha key hotey hai.

1. Combination hormonal methods :

Ismey estrogen or progesterone dono tarha key hormons hotey hai or ye wo hormones hotey hai jo pregnecy rokne may madad kartey hai, combination method key udaharaṇ hai, pills , skin key anadr lagae janey waley patch or rings.

2. Progestinonly hormonal methods :

eysa method hai jismey sirf progesterone nam ka hormone rehta phai ,ye pills or IUDs dono key form may market may available hoti hai .

Combination pills khane se or bhi faiydey hotey hai , ye acne kam kar deyti hai, or mensuration key time hone wali bleeding bhi kam karti hai, combination pills.

2: Vaginal Rings

Vaginal Rings

Vaginal Rings ek patli, transparent or luchili ring hoti hai jo vagina ke andar lagai jati hai pregnancy ko rokne ke liye. ek Ring ko 3 hafto tak use kar sakte hai uske baad usko change karle.

💡Jin mahilao ko cancer hota hai ya jo smoking karti hai unko vaginal rings ka use nhi karna caheye.

3: Birth Control Patch

Birth Control Patch

Ye ek chota ka sticker hota hai jo Band-aid ki trha hi dikhta hai, isko skin par lagana kar rakhna hota hai. Skin par lagane par ye body me dhire dhire hormones choadta hai jisse pregnancy nahi ho pati. Ye ek hafte tak kam karta hai uske baad change karna padta hai.

4: Intrauterine device (IUD)

Intrauterine device (IUD)

IUDs wo device hotey hai, jinko uterus may lagaya jata hai, pregnecy rokne key liye.

IUDs 2 tarha key hotey hai.

  • Copper IUDs
  • Hormonal IUDs

Jab ap IUDs ka use karṭi hai to ap 3 se 10 sal tak pregnancy rok sakti hai.

💡IUDs unhi ko recommend ki jati hai jo pehley bhi ma bann chuki hai kuki IUDs lagane se uterus expand hojata hai jiski wajha se pain hota hai un mahilao ko jo pehley kabhi ma nhi bani hai.

5: Barrier Methods

Barrier methods

Barrier methods may bohot tarha key methods hotey hai jese ki:

  • Cervical cap
  • Spermicidal form
  • Sponge
  • Gel
  • Female condom
  • Male condom

Ye sarey method sperm ki entry ko egg tak jane se roktey hai. barrier methods itney jyada effective to nhi hotey hai par inkey side effects bohot kam hotey hai IUDs key comparison may.

Agar ap condom use kartey hai to uskey sath Spermicidal bhi use kare, taki condom break hone par bhi pregnancy se baccha ja sakey.

Agar apko daar hai ki apko koi eysi bimari ho sakti hai jo sex key through transmit hoti hai, jesi ki hiv to apko condom to jarur use karna caheye.

6: Permanent Birth Control (Sterilization)

sterilization

Permanent sterilization ek surgical procedure hota hai ( ye nas bandhi key nam se bhi jana jata hai). Ye ek irreversible operation hota hai, jo 100 % successful hota hai pregnancy rokne key liye, sterilization permanent tarika hota hai pregnancy rokne ka.

7: Tubal ligation ya Tubectomy

Tubectomy

ye ek eysa method hai pregnancy pervent karne ka jismey fallopian tube ko cut kar key alag alag banndh diya jata hai. Eysa karne se egg uterus tak nhi pohoch pata or mahila pregnant nhi ho pati hai.

8: Vasectomy

Vasectomy

Ye bhi ek chota sa operation hota hai jo pursho key liye hota hai. Men key reproductive part may ek vasa deferentia nam ki tube hoti hai jismey sperms hotey hai. vasectomy may is vasa deferentia ko cut kar key alag alag bannd diya jata hai.

Eysi soch hai ki naas bandhi karne key baad men apki sex karne ki ability par asar padta hai, par doctors key hissab se eysa nhi hai.

9: Contraceptive pill

Contraceptive pill

market may bohot se pills available hai jo birth control key liye istmal ki jati hai.

Unchahey garbh ko rokne key bohot se method hai bs ab apko apney hissab se choose karna hai ki konsa method apkey liye suitable hai.

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