Potatoes (aloo) ke Fayde in Hindi

1. Akho ki sujan kam karta hai

Subha utne key baad suji or fuli hui akhey kisi ko pasanD nhi hoti hai khaakar key tab jab apko apney kam key liye bahar jana hai or apki akhey suji hui hai, akho par sujan ana ek normal si baat hai , akho par sujan ya to late night party ki wajha se ho sakti hai, raat may rona ho sakta hai, ya Sone se pehley der tak sona ho sakta hai , to cahliye jantey hai ki ham ghar bethey hi Akho kI sujan aloo ki madad se keyse theek kar saktey hai.

1. Ek badey aloo(potato) ko cheel kar lambi slices may cut kar ley.
2. Ab in slices ko 30 mint tak refrigerator may rakh kar thanda kar ley.
3. Ab kisi Aram Dayak chair par let jae or slices ko apni akho par rakhey 10 mint tak
4. Is process ko tab tak Karey jab tak akho ki sujan kam na ho jae

2. Dark Spots or dark Circles kam karta hai

Skin key liye potato Bohot hI faiydey mannd sabit hota hai.aloo may kai vitamins or nutrients hotey hai jo twacha ko saff rakhtey hai.aloo se dark circles or dark spots kam ho jatey hai.

1. kacche aloo ko cut kar ley
2. Potato ki slices ko apey face par rub Karey.
3. Ab 10-15 mint baad face ko halkey hato se softly wash kar ley.

3. Rust haṭane ke liye

Abhi diwlai ki safi key time mere ghar may se kai eyse metallic items nikley they jinpar kahi na kahi halki jang ( rust) lag gai thi or potato ki madad se wo rust saff bhi ho gai thi , chaliye jantey hai ki aloo ko kese use kare jaṅgh saff karne key liye .

1. Potato ko badey badey tukdo may cut kar ley
2. In par thoda salt dal dey
3. Ab in tukdo ko rust wali jagha par rub Karey
4. Rust nikal jane par bartan ko dho kar dhup may sukha ley.

4. Khane may se adhik nakam kam karne may

Diwali ka time haI,guest key liye koi dish bna rahi hai ya soup bana rahi hai or galti se salt jyada ho gaya to iska matlb ye nhi hai ki ap usko through kar dey , chaliye jantey hai ki potato keyse salt ko sokh leta hai or apki dish ka taste maintain kar key rakhta hai .

1. Ek kacche aloo key motey pieces kar ley
2. In tukdo ko soup ya dish may dal dey jismey namak jyada ho gaya hai .
3. 10 mint baad potato key tukdo ko nikal ley
4. Ab apki dish may salt ka level normal ho jaega

5. Hato se khane key dag hatane may

Kai Barr eysa hota ha ki ap koi fruit ya sabji cut kar rahi hoti haI jese chukundar( beetroot) or us vegi ka colour hato par lag jata hai or fir usko nikalne key liye hamko kai baar apney hath chemicals waley soap se dhone padtey hai jiski wajha se haath kaḍak or Bejan ho jatey hai, chaliye jan lete hai ki potato se keyse hato key dag nikaltey hai.

1. Potato ko beech may se cut kar ley.
2. Ab ek tukdey ko hato key dag oar rub kar ley
3. 5 mint tak tub Karey stains saff ho jaega .

Ummid hai aapko ye aloo ke upgog or fayde pasand aaye hoge.