Hamarey ghar may Nimbu ka per laga hota h or jab usmey neebu lagta h to paid dikhne may behad hi sundar sa lagne lagta h or uski khushbu hawa may alag hi ati h, par kya apko pata h ki ye nembu apkey kitney faiydey ka h. Nhi pata? To chaliye jantey h ki lemon k faiydey kya h.

Lemon Juice ke Health Benefit - Nimbu ke Fayde in Hindi

Lemon juice (nembu ka ras) k Bohot se faiydey h khas kar k swast se, nembu ka ras kidney stone (phatri) k sudhar may kam ata h, sharir ka tapman kam karne may madad karta h or nembu pani apkey sharir se thakan ko dur karta h.

Lemon juice (nembu pani) k faiydey usmey upasthit padartho ki wajha se h jesi ki vitamin C, vitamin B6, vitamin A, folate, thiamine, riboflavin, copper , calcium, iron, magnisium adi jese kai faiydeymand tatv hotey h lemon may
Neembu may antioxidant hotey h jo cancer se ladne may madad kartey h , diabetes ka khatra kam kartey h, high blood pressure ko prevent kartey h, nembu k ras sey skin or hairs bhi sundar hotey h.

Kai log neembu ko nembu pani k liye istamal kartey h to kai log, kapdo par lagey tail k dag hataney k liye. nembu ka scent mosquito repellent may bhi istmal kiya jata h.

Lemon k Benifiets – Nimbu Ras k Guun

High blood pressure: Nembu ka ras ya lemon juice un logo k liye faiydeymand sabit hota h jo Heart problems k shikar h, kuki lemon may pottasium hota h .ye high blood pressur ko control karta h , Nimbu ka ras piney se apko refreshed mehsus hota h or isey alas bhi nhi ata h.

Throat infection: nembu may antibacterial property hoti h isi liye galey k infection ko thk karne may bhi bohot faiydeymand sabit hota h .

Foot relaxation: lemon ek anticeptic agent hota h jo ki apki foot ko relax(Aram) karne may madad karta h. Garam pani may Nimbu ka ras mila kar apney legs ko usmey kuch samey k liye dal k rakhey usey apkey foot ko Bohot Aram milega .

Chloria: Lemon blood purifier ka kam karta h isliye malaria or Chloria jesi bimariyo ko thk karta h

Weight loss : agar kisi ko apna bajan kam karna h to yaha bhi lemon juice Bohot faiydey mand h. Ek galss kunn kunney pani may neembu ka ras or honey mila k peo. (Weight loss karne ki tips)

Internal bleeding : Nembu may anticeptic or coagulateing (khoṅ rokna) ki property’s hoti h. Agar apko andaruni bleeding hoti h to ap nembu ka istmal kar sakey ho .

Burn: agar apkey sharir par purana eysa. Nisan h jo jalne ka karan hua tha to ap us dag par Nimbu ka ras laga saktey h nembu k raS sey wo dhabba saff ho jaega

Skin Care: neembu may anticeptic property’s hoti h, lemon juice pimples hone se rokta h , Ye anti ageing ka bhi kam karta h lemon juice muhh par jhurriya or black heads nhi hotey hai. Kunkuney pani may Nimbu ka raS or honey mila k pene se face par glow ata hai.

Hair Care: Lemon hamey scalp k liye faiydeymand hota h is baat ko ham nakar nhI saktey . LEMON JUICE LAGANE SE DANDRAFF , HAIRLOSS or balo se juḍi kai dikkat khatam ho jati h .

Fever: Nembu uf insan k liye bi faiydeymand h jo flu ya cough or cold se suffer kar raha h. (Fever (Bukhar) kaise hota hai, Lakhan, Bachav or ilaj)

Lemon ka faiydey gineṅ betho to list Bohot lambi chali jati h .lemon Juice constipation , indigestion or daato k liye bhi faiydey mannd sabit hota h.

Health Benefits of Lemon in Hindi | Lemon for Weight Loss & immunity Video

Reference:
www.organicfact.net

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Benefits Of Lemon Juice For Health, Health Benefits of Lemon in Hindi, nimbu ke fayde, nimbu ke fayde hindi, nimbu ke totke in hindi, lemon juice k benefit – nimbu ke fayde