Headache (Sar Dard) Q, Kab or Kaise hota hai, Sirdard Karan or Ilaj in Hindi

Headache Meaning in hindi hota hai Sar Dard jisko Cephalalgia ke namm se bhi Jana jata h ek eysi condition hoti h jab hame ankhe head may pain feel hota hai. Headache ko ham sabne experience kiya hai.

🤕 Headache Kya Hota Hai

Jab apkey sar may pain (Dard) hota h tab is condition ko headache kaha jata h. Sardard, sar k dono side bhi ho sakta h ya sirf kisi ek jagha par hota h.

Headache 2 tarah ke hote hai

1. primary headache
2. secondary headache

Chaliye jantey hai kya hota hai primary or secondary headache may

🤕 Primary Headache in Hindi

Primary headache honi ki wajha hoti h jyada stress lena, jyada kam karna ya head ki kisi eyse part may Dard hona ho pain sensitive ho, jese ki Sar ki blood vessels, muscles or gardan or sar ki nerves. Primary headache ka ek karan sar may ho rahey chemical changes bhi hotey h.

Migraine, tension headache aadi primary headache may aatey h.

🤕 Secondary Headache in Hindi

Secondary Headache tab hota h jab pehley se hi sharir may koi or bimari ya samasya ho jesi ki brain tumor, sar may lagi chot ya koi infection.

🤕 Headache se Sambandhid Kuch Sabd

1. Timing: ye wo samay h jab apko headache hota hai. Kabhi kabhi headache k timing se bhi ham andaza laga saktey h ki ye Kis type ka headache h jesi ki agar headache sham ko ho raha h to wo tension Headache hai.
2. Frequency: iska Matlb hota h ki apko headache kab hota h jese ki mahiney may, haftey may ya Kuch Dino may.
3. Triggers: ye wo hotey h jinki wajha se apko headache hota h jesi ki cold drink, loud sound, ya kisi prakar ka khana bhi ho sakta hai.
4. Duration: iska Matlb hota hai ki apko sardard kitney time tak hota h jesi ki kuch minute ke liye ya kuch ghanto k liye, subha se sham tak ya ek ghantey may kaii war.
5. Location: ye wo jagha hoti h jaha sardard hota h jesi ki sar k dono side ya akho k upar ya neck k neechey.
6. Quality: iska Matlb hota h ki apko Sar Dard ho raha hai wo tez hota h ya halka hota h ya kaatey jesa chubhta hua hota h.

🤕 Headache (Sar Dard) ke Symptoms (Lakshan)

Wese to Sar may Dard hote hi hamko andaza lag jata hai ki hamko sardard ho raha hai. uskey kisi symptoms ke hone ka ham intajar nhi kartey par uskey bhi kuch symptoms hotey hai jese ki:

• Je ghabrana
• Uulti ana
• Tez awaz se dikkat hona
• Tez roshni se dikkat hona
• Bukhar ana (Fever (Bukhar) Q aata hai or usse kaise Bache)
• Jyada kam karne se sar may dikkat hona
• Bol-hal ya chalane-firne may dikkat hona

🤕 Headache Diagnosis in Hindi

Headache jab hota h tab doctors kuch sawal karta h jesi ki headache ka timing, headache ki frequency kya h, din may kitni Baar hota hai, headache ki quality yani tez hota h ya halka Dard hota h, in sawalo se Doctor ko samaj aa jata hai ki headache kis type ka h patient ko.

Apkey baate gaey symptoms k adaar par ya to wo apko medicens dey dengey ya ho sakta h wo neechey diye gae test karwane ko kahey

• X-ray
• Brain scan
• CT scan(computerized tomography)
• MRI (magnetic resonance image)

🤕 Migraine (Headache) Treatment in Hindi (Sar Dard ka ilaj)

Headache ka treatment koi baada issue nhi hota hai jab ki wo sevear na ho , jyaadatar headache k treatment k liye dabai hi suggest ki jati hai Doctor ke dwara.

Khud se kisi bhi Medicine lene se pehley Doctor ko consult jarur kar ley.

🤕 Headache Se Bachne ke Tips Hindi Me

• Sardard ho raha ho to Sar par ice pack ya thandey pani ki pati rakh ley
• Jitna ho sakey utna stress sey bacchey. (Stress, Tension se bachne ke upay)
• Kahan skip na karey, Roj healthy Khana Kane
• Kunkuney pani se naahey
• Achi neend ley (Achi Nind kaise aati hai janiye)
• Roj exercises karey

Headache ek aesi condition hai jisko Bohot log ignore kar deytey h ya koi painkiller kah k kam cahla letey h par agar ap jyada laparwahi bartengey to bad may jyada dikkat ho sakti h usi liye agar apko sardard Baar Barr hota h to apney Doctor ko consultant karey.

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